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Your Newborn: Tips for the First Time Mums
Motherhood is such an interesting hood, trust me on this I am talking from experience. As a first time mum, I was wondering if I could handle it, the truth is every woman has that ability to handle it especially when the time is right. Follow your heart and the love you have got for your little one before you know it you will be the one dishing out motherhood experience and advice to new mothers. Here I am sharing some of my experiences as a mum and I hope it will be helpful. Although every child is unique in their own way and so is every mother’s experience…
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Comforting ways To Manage Menstrual pain or Cramp
Menstrual pain or cramp is very common among women especially teenagers, at a point where the monthly cycle is approaching there might be tension as to how to go about enduring the feelings of irritability that comes with the blood flow. We may say it is just a normal women issue although there are various reasons including some unaware medical conditions that may contribute to having menstrual cramps or pain. Some discomfort Associated with Menstrual cramps or pain Feelings of not being well Headache Pain below the abdomen and thighs (could be severe or mild) Feverish feelings Dizziness Diarrhea Pain in the uterus Loss of appetite …
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Scalp Eczema
Scalp dermatitis or eczema can be a difficult condition that perseveres for quite a long time. If you ever have that scalp condition where there is shedding of white skin particles from the scalp, it is frequently the most recognizable sign of someone with scalp eczema. At times it is joined by bothersome red and itchy inflamed skin. The kind of scalp inflammatory condition that frequently affects the scalp is called seborrheic dermatitis, it can also affect infants, known as cradle cap. Manifestations of scalp dermatitis can be adequately treated although…
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Why You Should Exfoliate Your Skin
As we get older, our skin isn’t as active at shedding it’s dead skin cells as favorable as when we were in our youthful age. This is where exfoliating comes in. Exfoliating helps to shed old skin cells thereby giving your skin the moisture and glow it needs. There are many reasons and means to exfoliate the skin. Why you should Exfoliate Conceals WRINKLES Exfoliating reduce signs of aging by possibly concealing it, it helps to hide wrinkles by expelling the dead skin cells and…
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Natural Ways To Blur Your Stretchmarks
1. Drink a lot of water: you ought to consider drinking up to ten glasses of water every day to keep your skin hydrated and limit the presence of stretch marks. Keeping hydrated will help prevent new stretch marks from forming. Water is the quickest and most efficient way to minimize the appearance of stretch marks. Properly hydrated skin is softer and more supple, causing your skin to appear more toned and eliminating the obvious appearance of the stretch marks. 2. Exfoliating with sugar: Sugar is a substance that can help to shed away dead cells and revive your skin. It is viewed as one of the best home solutions…
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Trying To Conceive Tips You Should Know
It might be difficult trying to conceive that bundle of joy( baby) but who knows some of your habits or ignorance might be what’s stopping your chances of conceiving. Here are some tips you should have in mind while trying to conceive. Stay away from Alcoholic drinks and Smoking: Although an incidental bottle of alcoholic drink or glass of wine most likely won’t influence your odds of getting pregnant, yet alcoholic drinks can reduce your chances of a conceiving, especially since you may not know precisely when you ovulate, you might need to avoid any risk and cut out alcoholic drinks totally. Additionally, in the event that you utilize any recreational…
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Keep Your Hair Clean
Care for your Hair: you most likely just need to wash it a few times a week, as indicated by a Columbia University health column especially when you have an oily scalp, you presumably need to wash your hair all the more frequently. why should I? Because glands in the skin produce an oily substance called sebum. Sebum is what moistens the hair and keeps it from drying out. Sebaceous glands are located next to hair roots in the layer of the skin called the dermis which channels…
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Why You Should Never Sleep With Makeup On
Makeup is so beautiful yet harmful to the skin when you wear them on for too long. Sure you don’t want to constantly visit a dermatologist? Here are some effects of going to bed without taking them off. Affect your pores: Your skin tends to retain oil and dead skin cells which are gotten from makeup which can be stuck up in your pores making creating all sorts of skin conditions like pimples, eczema, and acne particularly at the edges of your nose. Causes Irritation: Apart from the fact it spoils your bedsheet, pillowcase and causes irritation, when you go to bed with mascara or eyeliner on, it…
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Cause Of Hyper-pigmentation and Age Spots
These are skin conditions that can affect both men and women. It is sometimes referred to as age spot or sunburn. A skin condition where dark spots or a little part of the skin, face or body is darker than other parts. Melasma also is known as chloasma is a condition where bigger patches of hyperpigmentation appear on some part of the face. This skin condition mostly occurs in ladies especially pregnant women due to changes in hormone levels and 10– 25% of ladies taking oral contraceptives. Age spots, on the other hand, are otherwise called sunspots mainly caused by the effect of the sun. They tend to…
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Quick Home Remedies to Flu and Sore throat
Be it cause of change in weather or because of dust, the body might be caught up with Flu, don’t panic if you get a running nose, sore throat or even headache. sooth yourself with these home remedies and you might not even need to take a trip to the hospital before you get better. 1. Take a steamy bath: You can ease yourself of a stuffy nose by taking a warm shower and inhaling some steam. Hold your head over a pot of bubbling water and inhale gradually through your nose. In any case, be cautious in order not to get your nose burnt. 2. Drink a lot…
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Foods To Eat For A Wider Hips and Bigger Butt
For some people who don’t want to do it the surgical way, here are some easy to get foods that can help in your Hips and Bum region for the increment you desire. 1. Eggs Whether boiled or fried (preferably boiled) egg is a good source of fat, high in proteins, Vitamin D and basic amino acids. That’s short and long of it, adding two eggs into your eating routine will contribute significantly to expand your butt. Additionally, you likewise get an additional portion of vitamin A and selenium. 2. Avocado It is one organic Food which has every supplement and ought to be considered in your eating…
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Can I Get Healthy Eyelashes ?
YES, YOU CAN! Everyone especially the ladies love the idea of healthy long eyelashes, unfortunately, the lashes can begin to fall off when unhealthy. In such situations, it is important to seek out medical advice. The medical professional will determine whether the eyelashes have fallen out because of a health problem or not. It is also possible to take individual measures, to stimulate the growth of the eyelashes after they have fallen out. The health of the eyelashes can be affected by the prolonged usage of low-quality/expired makeup…
