6 Every-day food you didn’t know can soothe Arthritis Pain

Arthritis can happen to anyone, both young and old. These are the kind of pain in a certain part of the body like the connective tissues e.g the joint. They tend to come and go or may stay permanently, it usually comes along with some sort of discomfort that might hinder your daily routine except for when you get a little relief. Medically there are two major kinds of this type of pain (Osteoarthritis and rheumatoid arthritis). This inflammation of the affected area can cause so much uneasiness, you wish the pain just disappears.

Areas that are mostly affected include the

 Joint
wrist
Fingers
Hips
knees
Ankle
Heels
knuckles
In some cases some part of the skin

Symptoms Of Arthritis are

The affected area gets swollen
Tenderness and redness of the affected area
Pain
Stiffness
Inflammation
Sore

What contributes to Having Arthritis

• Excessive weight: Conveying additional pounds makes joint inflammation especially in the hips and knee area deteriorate if not properly managed.
•  Infection: some growths of bacteria in the body can taint the joints and trigger pain.
• Hereditary: some arthritis conditions like rheumatoid joint pain might be linked to past family conditions.
• Age: As we age the joints generally get weak, thereby giving room to pain.
• Exercise: strenuous exercises or lifting hard objects often, might result in some joint inflammation.
• Wounds: severe injury can cause inflammation in the joint if not properly healed.