Herbal and Natural Remedies for Diabetes
When there is an excess of sugar in the blood, the body tends to have a medical condition called diabetes. Diabetes occurs in two categories -Type I diabetes and Type II diabetes. Type I diabetes is said to occur when the body stops producing insulin while Type II diabetes occurs at the point where the body doesn’t react to the insulin that is created by the body.
Understanding the Two type of Diabetes:
Although Type I diabetes can’t be prevented, it can be controlled with healthy living and proper diet. Type I diabetes more often occurs in individuals who are beneath the age of 20, In this sort, the body turns out to be incompletely or totally unfit to create insulin which is more likely an immune system sickness where the immune system attacks the pancreas from where the insulin is produced, thereby making the pancreas weak and incapable to create insulin. Type II diabetes, on the other hand, can be reversed. In this sort, it mostly happens to individuals who are over the age of 40years. This kind of diabetes is caused because of insulin obstruction or resistance. This is the situation where the pancreas produces insulin but due to a couple of reasons, the body can’t react to it appropriately. Other medical conditions like being hypertensive, having an issue of an irregular hormone, being overweight, bad eating habits, and lifestyle among many others can increase the risk at which one has Type II diabetes.
Precautions:
It is best to stay away from foods that can rapidly spike the blood sugar level when trying to control diabetes especially foods with high carbohydrates like beers, gluten-rich foods like whole grains and also staying away from refined sugar foods would be one of the best decisions you can take when trying to control diabetes. Let’s look at some herbs for home treatment of diabetes below:
ALOE VERA
- In spite of the fact that it has an unpleasant taste, Aloe Vera is a good choice when it comes to controlling the blood sugar levels because of its anti-inflammatory properties. If the taste might be an issue, you can take Aloe vera in capsule form or simply add it to a smoothie or juice in order to reduce the bitter taste.
BITTER MELON
- Specialists of conventional Chinese and Indian drugs have utilized Bitter melon as it is said to be a medicinal product especially for the treatment of diabetes. Bitter melon otherwise known as Momordica charantia has been in use for a long time by Individuals who cook the fruit in numerous dishes as there is some proof that it may be helpful in the treatment of diabetes.
CINNAMON
- HINT: True cinnamon-Ceylon, is more secure to have than the commonly sold ones (Cassia cinnamon).Cinnamon contains a bioactive compound that can fight off and help stop diabetes. Cinnamon is known to raise levels of insulin movement thereby maintaining the blood sugar level. But be careful when taking Cinnamon, it shouldn’t be taken in excess, as it can raise the risk of danger to the liver because it contains a compound called coumarin. You can take Cinnamon for diabetes by boiling raw cinnamon in 2 glasses of water. Leave to cool for 30 minutes and have it daily. Alternatively, mix half or one teaspoon of grounded powered cinnamon with warm water daily.
GINGER
- In 2015, findings suggest that ginger might likely help treat diabetes. The review stated that ginger may lessen insulin resistance in the body for Type II diabetes as the outcome demonstrated that ginger brought down blood sugar levels although it didn’t lower blood insulin levels. This is no wonder people frequently use ginger to help treat the most, inflammatory and stomach related issues. It is another herb that the majority have utilized for a huge number of years when talking about taking medications ‘the traditional way or where home remedies are the practice’. You can take Ginger for diabetes by consuming a supplement of ginger capsules or you can simply just add powdered or fresh ginger root in your tea or foods.
SEE ALSO: These are the Reasons You Should Eat Fruits and Vegetables
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One Comment
Tipsforbodyhealth
Nice Article