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Weird but Effective Ways to Stimulate Hair Growth
Looking at your hair and thinking out loud, oh! No, can I ever have a long growth to my satisfaction? many of us find ourselves asking this question and thinking of what we can do to achieve the length we desire, especially if you are the one who has tried different hair products yet, you get little to no result. let me start by asking you this, did you know that naturally, the hair grows at an average of 1.25cm every month? adding 11month to that, it means it is not impossible to grow up to 6inches of hair length if your hair is properly cared for,…
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Vaginal Bleeding (Spotting) Causes & Treatment
It is not normal to bleed in between normal periods, whether it is spotting or heavy blood discharge of any sort that is not related to your due monthly cycle. It should be looked into as it is a medical condition known as intermenstrual bleeding. The causes of intermenstrual bleeding or abnormal vaginal bleeding might be due to little changes going on in your body which might not pose a reason to worry as it will just correct itself shortly, other possible causes might be serious with symptoms like dizziness, weakness, fever, and pain. This manner of abnormal vaginal bleeding needs a medical consultation and serious treatment.…
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Pineapple and Pregnancy: Is It Safe to Eat ?
The pregnancy journey is a sweet and tender one. Lots of Dos and Don’t come along with it. You have a little one in there and you just want everything to go right so you seek and get advice on what to do, how to do, and most importantly what to eat, how much to eat, and more. You get a lot of advice about eating fruits and vegetables, even your doctor will recommend them for you because they are very much needed in this journey, not just for you but for the sake of your baby. One fruit that has always got pregnant women in the question of…
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Effective ways to get rid of phlegm and mucus
You would have noticed that most times you have a cold, it is usually accompanied by mucus coming out from the throat with mild chest pain, this condition is known as Phlegm. It is a buildup of mucus and inflammation that comes along with sore throat, mild chest pain and can get a little uncomfortable but can easily be treated. The mucus from Phlegm differs in color but most times it is usually not what you should worry about except for when it happens too often and it gives you severe pain and bloodlike mucus, then you should see a doctor. SOME OF THE CAUSES OF PHLEGM COLD …
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Herbal and Natural Remedies for Diabetes
When there is an excess of sugar in the blood, the body tends to have a medical condition called diabetes. Diabetes occurs in two categories -Type I diabetes and Type II diabetes. Type I diabetes is said to occur when the body stops producing insulin while Type II diabetes occurs at the point where the body doesn’t react to the insulin that is created by the body. Understanding the Two type of Diabetes: Although Type I diabetes can’t be prevented, it can be controlled with healthy living and proper diet. Type I diabetes more often occurs in individuals who are beneath the age of 20, In this…
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Back pain at work: Preventing pain and injury
Nine out of Ten people would complain about having Back pain. Knowing how to really get off this pain seems like a miraculous prayer anyone suffering from back pain would readily have in mind. The pain might be mild or severe depending on the real cause of the event that leads to the pain, varying from bad posture while seating or sleeping, activities that are not really acceptable by the body like, doing strenuous jobs, long hours of traveling, introduction to new exercise routine amongst many others or it could simply just be due to infection\injury. Whatever the case may be let’s see some of the things we…
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Home Remedies For Boil
I really haven’t come across anyone who hasn’t had boils, well maybe it is just me but that’s not the purpose of this article, let’s discuss how we can treat a boil right from our home. Boils are hard painful Infections that suddenly appear on the skin. You will notice a spot on the body becomes red, then it gets swollen and painful, gradually becoming big in size followed by noticeable pus( a yellowish bubble-like fluid). This bacterial infection is usually caused as a result of the Collagen positive S. aureus bacterium which creates certain enzymes that add to blood clotting which brings about swelling in any part of the…
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How to Clear Blackheads: Home Remedies and Treatment
Ain’t you just so lucky if you usually don’t have to stress yourself to remove blackheads from your face especially the nose region? Yes! You are and for the rest of us that have either visible or non-visible pores on the chin, nose, below the eyes and even on the back, filled with blackheads, do we consider ourselves lucky as well? YES! because here we will be looking at some simple and easy home remedies to remove these tiny-like bumps with specks of dirt in it, caused as a result of clogged hair follicles called blackheads. What Contributes To The Appearance Of Blackheads? A build-up of dead skin…
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Weight-Loss Benefits From Olive Oil
The reason why Olive Oil is considered a better alternative to other cooking oil is magnificent. This Oil and dieting work hand in hand. Rich in monounsaturated fatty acid(MUFA), Olive oil is beneficial to heart health. It works with the hormone and cells by targetting the areas where fat is stored in the stomach and drastically fight off fat. Also, it retains the antioxidants found in the body as it contains Oleic acid. Technically some people may tend to avoid the consumption of Olive oil because they think it contains lots of calories but here is the good news, you really don’t need much especially where you want…
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Surprising Potato Juice Benefits and Uses for Skin and Health
You might want to go the natural way to brighten up your skin especially if you have tried going the chemical way and it failed you. No need to wonder why most of all these brighten creams\soap won’t work and the few that do damages the skin instantly or gradually. Our body could require us to lighten it up a bit to get rid of dead skin cells, bacteria, blemishes, sunburn or you just might simply want a clear and even skin tone. Let’s consider some Homemade remedies that are easy and beneficial in protecting the skin against dullness and unhealthiness while at the same time helping to save…
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Reasons Why Too Much Sugar Is Bad for You
Everybody loves the taste of something sweet, be it an adult, most especially children. Eating food containing much sugar can be addictive, you will always want to eat more till it gets excessive which is harmful to the body. If you must eat sugar, try to substitute artificial sugar for natural sugar like honey and read well the ingredient of drinks and foods purchased for the amount of sugar in them for healthy consumption. If you already have excess sugar in your body system, pay attention to some signs your body might be trying to show for you to notice this fact. If in any way you experience the…
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Fun facts about Alcohol and other Things it can be used for
Most often when we talk about Alcohol, the first thing that comes to mind is that it is a substance to be “consumed”. Well, it is not just for the drinking, Alcohol sure has other uses especially because of its purifying properties which makes it useful for the body and around the house. Let’s discuss some of the other ways to put alcohol into use other than drinking. PURIFY THE SKIN Applying alcohol has ground-breaking relieving and mitigating properties that soothe infected skin, cleanse the face from pimples, acne, eczema and reduce the extra and continuous appearance of any manner of skin break out. This is…
